Achieving your weight loss and health goals isn’t just about what you eat or how much you exercise — your mindset plays a huge role in your success. Positive affirmations are a powerful tool that can help you stay motivated, build healthier habits, and create lasting change. By repeating positive statements regularly, you can reprogram […]
25 Powerful Affirmations for Weight Loss and Better Physical Health Read More »
Your self-esteem is the foundation of your confidence, success, and overall well-being. Practicing positive affirmations is an effective way to strengthen that foundation. By repeating encouraging words to yourself daily, you can shift your mindset and begin to see yourself in a more positive light. Here are 10 powerful affirmations to boost your self-esteem: 1.
10 Powerful Affirmations to Boost Your Self-Esteem Read More »
Doing the right thing over and over again can be painful, especially if you’re not used to doing it. But the more you do it, the more you flex your success muscle, the easier it becomes to make the right decisions. When I was in high school I was a terrible student. I had a
Success Is A Muscle Read More »
C.A. and I have been working on Mental Impressions for over a decade. It has been a labor of love for me and a passion project for him. Along the way we have taken detours here and there. We have tried to build other businesses and for a few years C.A. was working in management
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I am realizing now, at nearly 40 years old, that I am not the person that I want to be. I am not living the life that I want to be living. Changing your life isn’t about waiting for the right moment, the perfect opportunity, or some magical shift to happen. The key to transformation
How to Change Your Life by Becoming the Person You Want to Be Read More »
Fear is a natural response to the unknown. It keeps us safe but can also hold us back from opportunities that could lead to growth and success. The fear of taking action—whether it’s starting a new business, speaking in public, or making a life-changing decision—can feel paralyzing. But what if, instead of letting fear stop
Facing Fear: How Curiosity Can Help You Overcome the Fear of Action Read More »
Success isn’t always a straight path. Sometimes, it feels like you’re putting in all the effort but seeing no results. That’s when most people quit, but that’s also when you must push forward. The truth is, success often comes right after the hardest moments of struggle. If you give up too soon, you’ll never know
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In a world where success often feels just out of reach, the secret to achieving your goals might be simpler than you think — it starts in your mind. Daily affirmations are a powerful tool for rewiring your brain, shifting your mindset, and creating the success you desire. We know that what you repeatedly tell
The Success Mindset: 10 Daily Affirmations That Will Transform Your Life Read More »
So many of us are so busy that self-care often takes a backseat to responsibilities like work, family, and social obligations. But neglecting your well-being can lead to burnout, stress, and decreased productivity. The good news? You don’t need hours of free time to take care of yourself. Here are some simple self-care strategies designed
Self-Care Strategies for Busy People: Simple Ways to Prioritize Yourself Read More »
The world can be overwhelming. The news is heavy, social media is loud, and stress creeps in from every direction. But even in the midst of it all, we have a choice. We can choose where to place our focus, what to absorb, and how to respond. I recently came across some affirmations that I
I Choose Positivity, I Choose Happiness Read More »